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Showing posts with the label hormonal changes

Navigating #Menopause: A Journey I didn't intend on having done so Early before I turned 40

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  “This post contains affiliate links, which means I’ll earn a small commission if you purchase through my link at no extra cost. Even if you feel like you do, I appreciate that you are helping me out! 💖"   Menopause is a natural phase in a woman's life, typically occurring between the ages of 45 and 55. It marks the end of reproductive years and brings significant hormonal changes. Now there's a stigma surrounding the hysterectomy thing with women, not one person is alike and Menopause can hit you at any point after you have had one. Sure you'll be thrown into the symptoms liste below, but you can control it with help from foods, HRT or anything else you and your medical professional. *as with anything I recommend is based on my own experience* Symptoms: H